Natural health care and conventional medicine don't need to be conflict: they can work together to keep your healthy. Find out how here.

Meditation Aids That Will Help You Concentrate

11 April 2016
 Categories: , Blog

Practicing meditation exercises at home can help reduce stress and loosen muscles that are tense. If you have recently meditated at a private meditation studio, the following tips can help you clear your mind so that you can focus on the moves that you were taught while at home, allowing you to benefit from each session. Listen To Relaxing Sounds Record natural sounds, such as ocean waves or rainfall, and play them softly on a personal audio player throughout each meditation session. Read More …

Natural Ways to Determine Allergies

1 April 2016
 Categories: , Blog

Allergy symptoms (like an itchy throat, watery eyes, and a runny nose) can cause serious discomfort if left untreated. For those who prefer to use holistic medicine to treat illnesses, investing in a traditional allergy screening may not be desirable. Here are three ways you can work with your holistic healer to determine the source of your allergies so that you can create a customized treatment plan that will alleviate your symptoms in the future. Read More …

Improve Your Health: 4 Reasons You Need Your Amino Acids

31 March 2016
 Categories: , Blog

If you're trying to live a healthy lifestyle, you need to make sure that your body receives all the vitamins and nutrients it needs on a daily basis. Part of those nutritional needs include amino acids. Your body needs amino acids for everything from heart health to mental clarity. One of the amino acids your body needs is L-arginine, which helps your body improve blood flow and circulation. Here are four reasons why your body needs L-arginine. Read More …

Struggling With Emotional Balance? These Herbs May Help

30 March 2016
 Categories: , Blog

Do you feel like your emotions are out of control? Perhaps you've even taken an emotional balance tests that has suggested your emotions are out of balance. So many factors, from a stressful lifestyle to a poor diet, can influence your ability to control and express your emotions properly. Identifying and addressing the factors that are fueling your imbalance should be your focus, but taking an herbal supplement can also help. Read More …

3 Ways That Acupuncture Can Improve Your Health

29 March 2016
 Categories: , Blog

Do you feel as though your body is not as healthy as it should be because you are always feeling out of energy? If you have undergone a physical examination but nothing was found to be wrong, you might be able to improve how you feel by undergoing a procedure called acupuncture. You will find acupuncture helpful because it is able to balance out the energy in your body through the insertion of thin needles. Read More …

About Me
Learning More About Natural Healthcare

I have never been the kind of person that likes taking medicine, which is why I was so nervous when I found out that I had cancer. I knew that I would need to undergo chemotherapy and radiation, but I wasn't sure where to start. However, I knew that with a little hard work and investigation, I would probably be able to find a natural treatment method that could compliment my necessary treatments. I found a great massage therapist who helped me to treat some soreness and pressure in my back, and it was amazing to see the difference. This blog is all about how to use natural healthcare as a secondary treatment option.