Commonly Asked Questions About Lymphatic Drainage Massages
The lymphatic system is a network of organs, vessels, and tissues that transport a colorless fluid containing white blood cells called lymph. Organs that form the system include the spleen, thymus, tonsils and adenoid, and appendix. The bone marrow, lymphatic tissues like Peyer's patches, lymph nodes, and lymphatic vessels are also part of the system. The lymphatic system plays a vital support role to the immune and circulatory systems; hence it is crucial to ensure it is not affected by medical conditions. One of the methods of maintaining a properly functioning lymphatic system is lymphatic drainage massage. Below are answers to some frequently asked questions about the process.
What Are The Benefits of Lymphatic Drainage Massage?
Lymphatic drainage massages help ease the symptoms of certain conditions that affect the lymphatic system. For instance, the procedure can help alleviate lymphedema symptoms. Lymphedema is caused by blockage of the lymphatic system resulting in the accumulation of lymphatic fluid or lymph in tissues underneath the skin, causing swelling. The massage eases the swelling by clearing pathways through which the accumulated fluid can drain, thus reducing lymph accumulation in one area. The massage can also alleviate edema symptoms in individuals suffering from venous insufficiency.
What Other Conditions Can The Massage Treat?
Lymphatic drainage massages not only help relieve the symptoms of conditions that affect the lymphatic system, but they can also be helpful to persons who experience several other conditions. For instance, the procedure can help manage osteoarthritis, menopause, fibromyalgia, digestive ailments, lipedema, and sinus congestion. Moreover, lymphatic drainage massage helps deal with physical conditions and aids persons with psychological stress. Lymphatic drainage massages are therapeutic; thus, they provide restorative care to help people tackle mental stress.
Is Lymphatic Drainage Massage Safe?
Yes. Lymphatic drainage massage is a safe treatment for most people. The procedure is non-invasive with numerous health benefits, such as preventing a build-up of toxins in the body's tissues. However, physicians advise individuals with certain medical conditions to avoid the treatment. The ailments include congestive heart failure, emphysema, acute deep vein thrombosis, liver and kidney problems, and a history of blood clots or stroke.
Which Precautions Should You Take After A Lymphatic Drainage Massage?
After receiving a lymphatic drainage massage, it is vital to adhere to specific recommendations. For instance, you should increase your water consumption several days after the treatment and avoid tight clothing to promote lymphatic fluid flow. You should also avoid consuming alcohol, smoking cigarettes, and drinking caffeine. Lastly, take some time to rest and allow the body to adjust to the treatment.
