Human bodies need oxygen to survive. Oxygen is inhaled through the lungs, absorbed into the blood, and carried throughout the body to the tissues where it's needed. Ordinarily, people get the oxygen they need by breathing in the air around them. However, air is composed of nitrogen, oxygen, and other gases. When you're trying to recover from vigorous exercise, a hangover, or fatigue, pure oxygen can help you do that better than ordinary air. Fortunately, you don't need an oxygen canister to take advantage of the benefits of this gas. Here are some tips that will help you use canned oxygen as an effective supplement.
1. Fit the canister's mouthpiece over your lips.
Normally, people breathe through their noses because nasal hairs prevent pollution, allergens, and other undesirable substances from reaching the lungs. Canned oxygen is pure, so it's safe to inhale it through your mouth. Canned oxygen features easy-to-use mouthpieces that will allow you to inhale oxygen. Place the mouthpiece over your lips and ensure you have a good seal, which will prevent oxygen from leaking out the sides. Exhale through your nose and repeat the process as many times as necessary.
2. Stop dispensing oxygen between breaths.
Canned oxygen canisters contain enough oxygen for multiple uses. You can make your canned oxygen last even longer by conserving it between uses. Press the nozzle while inhaling, then pause while you exhale. This will prevent you from wasting oxygen.
3. Use canned oxygen whenever you're feeling fatigued.
Fatigue can be caused by a number of different factors. Tiredness is a sign that your body needs rest. However, low blood oxygen levels can exacerbate tiredness. Use pure canned oxygen whenever you start to feel fatigued and sluggish. Inhaling pure oxygen at the first sign of exhaustion can give you more energy, allowing you to sustain your performance levels for longer. Keep your canned oxygen nearby and don't hesitate to take advantage of it.
4. Store your canned oxygen in a safe location.
Canned oxygen is packaged without the use of aerosol propellants. However, it is pressurized to allow easy administration. Oxygen is highly flammable, so make sure you store your canned oxygen away from heat and open flame. You can store your canned oxygen in a medicine cabinet along with your other first-aid devices and supplements. If you want to keep it within easy reach, you can keep a can in your living room or bedroom.
For more information, contact a pure canned oxygen supplier.